Ham & Cheese Cauliflower Fritters

Name: Ham & Cheese Cauliflower Fritters
Total time: 30 MINS
Yield: 20
Ingredients: ; 1 Recipe Essentials Diced Ham (8oz); 1 package frozen cauliflower rice; 2 tsp. olive oil; 3 large eggs; 2 cups shredded cheddar cheese; 3 tablespoons coconut flour; 1 teaspoon mustard powder; Salt and pepper, to taste; Olive oil; 1 teaspoon minced garlic; 

30 MINS

20 servings

Ham & Cheese Cauliflower Fritters

30 MINS | 20 servings

Ingredients:

1 Recipe Essentials Diced Ham (8oz)
1 package frozen cauliflower rice
2 tsp. olive oil
3 large eggs
2 cups shredded cheddar cheese
3 tablespoons coconut flour
1 teaspoon mustard powder
Salt and pepper, to taste
Olive oil
1 teaspoon minced garlic

Preparation:

In a sauté pan with 2 teaspoons olive oil, sauté cauliflower rice; cook for 5-7 minutes with lid on. Drain, and in a medium bowl, mash with a fork or potato masher, pressing as much liquid out as possible.
Transfer mash to a large bowl; add eggs, cheese, ham, coconut flour, mustard, salt and pepper. Mix well to combine.
In a large nonstick sauté pan over medium heat, add oil. Using a tablespoon, drop mixture into hot pan and form patties. Do not make larger than 3 inches in diameter. Cook for 3-5 minutes, until browned on the bottom, flip carefully and cook another 3-5 minutes. Remove and place on paper towel–lined rack.
Serve hot.

A TIP FROM OUR CHEF

Fresh Cauliflower rice can be used as well. Make a basil aioli to accompany the fritters: In a small bowl, combine 1⁄2 cup mayonnaise, 1⁄4 cup fresh basil, 1⁄4 tsp. garlic; mix well. Garnish suggestions: diced red pepper, chopped scallion, fresh chopped basil.