Tuscan Herb Pork Tenderloin

tuscan-herb-dry-rub-seasoned-pork-tenderloin

Tuscan Herb Pork Tenderloin

Cooking Instructions

Air Fryer

  • Place t-loin in the air fryer set to 350°F for 29 minutes

Grilling

  • Preheat grill for 10 minutes on medium high heat.
  • Place tenderloin on grill, cook for 12-15 minutes.
  • Flip to the other side for an additional 12-15 minutes. Move if the direct heat begins to char too much, cook to an internal temperature of 145°F (thickest part).
  • Remove tenderloin from grill.
  • Let rest for 3 minutes before slicing.

Oven

  • Remove outer packaging before cooking.
  • Preheat oven to 375°F.
  • Place pork in a shallow roasting pan.*
  • Roast for 30 – 35 minutes UNCOVERED until internal temperature reaches 145°F (thickest part) or juices run clear.
  • Remove from oven/pan and let rest for 3 minutes before slicing.

*If cooking 2 tenderloins, space 2-3 inches apart and roast UNCOVERED for 35 minutes.

Slow Cooker

  • Remove pork from package.
  • Place in slow cooker and set temperature to low.
  • Pour approximately ½ cup of water around pork to make sure bottom of slow cooker is covered.
  • Place lid on and cook on low for 2 hours to 2 hours 15 minutes or until an internal temperature of 145°F has been reached.
  • If using high temperature setting, cook for 1 hour 30 minutes to 1 hour 45 minutes or until an internal temperature of 145°F has been reached.
  • Remove from slow cooker and let rest for 3 minutes before slicing.

Stove

  • Cut tenderloin into 1-inch thick medallions.
  • Flatten each medallion to ¾-inch thickness.
  • Heat a small amount of oil or butter in large nonstick skillet over medium high heat.
  • Cook medallions 6-8 minutes, turning occasionally, until evenly browned on both sides and center is no longer pink, or internal temperature reaches 145°F.

Nutrition Facts

SERVING SIZE 4 OZ. (112G)
SERV. PER CONTAINER ABOUT 4.5
AMOUNT PER SERVING
CALORIES 110
CALORIES FROM FAT 20
% DAILY VALUE†
TOTAL FAT 2G 3
FAT FREE 97
SATURATED FAT 0.5G 3
TRANS FAT 0G
CHOLESTEROL 60MG 20
SODIUM 520MG 22
TOTAL CARB 4G 1
DIETARY FIBER 0G 1
SUGARS 2G
PROTEIN 19G
VITAMIN A 4
VITAMIN C 10
CALCIUM 2
IRON 6
†PERCENT DAILY VALUES ARE BASED ON A 2,000 CALORIE DIET.
Ingredients
Pork, Water, Seasoning (Sugar, Corn Starch, Dehydrated Red Bell Pepper and Onion, Garlic and Onion Powder, Oregano, Basil, Rosemary, Fennel, Black Pepper, Yeast Extract, Olive Oil, Sea Salt, Lemon Oil), Sea Salt, Turbinado Sugar.