PENNSYLVANIA DUTCH ROPE SAUSAGE (FAMILY PACKAGE)
Grilling
Whole
- Preheat grill to medium high heat.
- Place a wood/metal skewer through the sausage to turn while grilling.
- Grill 8-10 minutes, turning sausage occasionally until an internal temperature of 150°F is reached.
Stove
Whole
- Place sausage in skillet.
- Add 1 inch of water and heat to a boil.
- Cover and cook over low heat for 15 minutes or until an internal temperature of 160°F is reached.
- Pour off water and serve.
Pieces
- Cut sausage into ½” chunks and place in skillet.
- Heat skillet to medium high setting.
- Cook for 5-6 minutes, turning sausage occasionally and until evenly browned or until an internal temperature of 160°F is reached.
Nutrition Facts
| SERVING SIZE 2 OZ OF LINK (55G) | ||
| SERV. PER CONTAINER VARIES | ||
| AMOUNT PER SERVING | ||
| CALORIES 140 | ||
| CALORIES FROM FAT 90 | ||
| % DAILY VALUE† | ||
| TOTAL FAT | 10G | 15 |
| FAT FREE | 85 | |
| SATURATED FAT | 4G | 20 |
| TRANS FAT | 0G | |
| CHOLESTEROL | 35MG | 12 |
| SODIUM | 550MG | 23 |
| TOTAL CARB | 2G | 1 |
| DIETARY FIBER | 0G | 0 |
| SUGARS | 1G | |
| PROTEIN | 11G | |
| VITAMIN A | 0 | |
| VITAMIN C | 0 | |
| CALCIUM | 0 | |
| IRON | 4 | |
| †PERCENT DAILY VALUES ARE BASED ON A 2,000 CALORIE DIET. | ||
Ingredients