Honey Garlic Teriyaki Pork Tenderloin

honey-garlic-teriyaki-dry-rub-seasoned-pork-tenderloin

Honey Garlic Teriyaki Pork Tenderloin

Cooking Instructions

Air Fryer

  • Spray air fryer basket with cooking spray. Place pork in the basket. Set temperature to 350°F for 30 minutes.
  • Once cooked remove and let rest for 3 minutes before slicing.

Grilling

  • Preheat grill for 10 minutes on medium high heat (300°-350°)
  • Place tenderloins on the center of the grill and close the lid.
  • Grill one side for 12-15 minutes. Rotate and grill the other side for an additional 12-15 minutes until pork reaches an internal temperature of 145°F (thickest part) or juices run clear.
  • Remove tenderloin from grill.
  • Let rest for 3 minutes before slicing.

Cooking times are approximate.

Note: for All Natural Fresh Tenderloin follow the same instructions except season with your favorite seasoning.

Oven

  • Remove outer packaging before cooking.
  • Preheat oven to 375°F.
  • Place pork tenderloin in shallow baking pan*.
  • Roast for 30 – 35 minutes UNCOVERED until internal temperature reaches 145°F (thickest part) or juices run clear.
  • Remove from oven/pan and let rest for 3 minutes before slicing.

*If cooking 2 tenderloins space 2-3 inches apart and roast UNCOVERED for 35 minutes.

Cooking times are approximate and appliances may vary .

Slow Cooker

  • Remove pork from package.
  • Place in slow cooker and set temperature to low.
  • Pour approximately ½ cup of water around pork to make sure bottom of slow cooker is covered.
  • Place lid on and cook on low for 2 hours to 2 hours 15 minutes or until an internal temperature of 145°F has been reached.
  • If using high temperature setting, cook for 1 hour 30 minutes to 1 hour 45 minutes or until an internal temperature of 145°F has been reached.
  • Remove from slow cooker and let rest for 3 minutes before slicing.

Stove

  • Cut tenderloin into 1-inch thick medallions.
  • Flatten each medallion to ¾-inch thickness.
  • Heat a small amount of oil or butter in large nonstick skillet over medium high heat.
  • Cook medallions 6-8 minutes, turning occasionally, until evenly browned on both sides and center is no longer pink, or internal temperature reaches 145°F.
  • AIR FRYER

Nutrition Facts

SERVING SIZE 4 OZ. (112G)
SERV. PER CONTAINER ABOUT 4.5
AMOUNT PER SERVING
CALORIES 130
CALORIES FROM FAT 20
% DAILY VALUE†
TOTAL FAT 2.5G 4
FAT FREE 96
SATURATED FAT 0.5G 3
TRANS FAT 0G
CHOLESTEROL 55MG 18
SODIUM 540MG 23
TOTAL CARB 8G 3
DIETARY FIBER 0G 0
SUGARS 6G
PROTEIN 19G
VITAMIN A 0
VITAMIN C 0
CALCIUM 2
IRON 6
†PERCENT DAILY VALUES ARE BASED ON A 2,000 CALORIE DIET.
Ingredients
Pork, Water, Seasoning (Cane Sugar, Honey, Dehydrated Garlic, Spices, Brown Sugar, Soy Sauce Powder [Soy Sauce (Soybeans, Wheat, Salt), Corn Starch, Salt], Sesame Seeds, Rice Starch, Sesame Oil), Sea Salt, Turbinado Sugar. Contains Soy, Wheat.