Oven
- Preheat oven to 325°F.
- Place ham in ½-1 inch of water on bottom of baking pan and cover with lid or seal with foil.
- Bake approximately 15 minutes per pound, or to an internal temperature of 140°F.
Nutrition Facts
SERVING SIZE 3 OZ (84G) | ||
SERV. PER CONTAINER 16 | ||
AMOUNT PER SERVING | ||
CALORIES 110 | ||
CALORIES FROM FAT 35 | ||
% DAILY VALUE† | ||
TOTAL FAT | 4G | 6 |
FAT FREE | ||
SATURATED FAT | 1G | 5 |
TRANS FAT | 0G | |
CHOLESTEROL | 30MG | 10 |
SODIUM | 700MG | 29 |
TOTAL CARB | 3G | 1 |
DIETARY FIBER | 0G | 0 |
SUGARS | 3G | |
PROTEIN | 15G | |
VITAMIN A | 0 | |
VITAMIN C | 0 | |
CALCIUM | 0 | |
IRON | 2 | |
†PERCENT DAILY VALUES ARE BASED ON A 2,000 CALORIE DIET. |
Ingredients