Grilling
- Cut loin into chops.
- Heat charcoal or gas grill to medium heat.
- Grill chops 4 to 6 minutes per side to an internal temperature of 145°F followed by 3 minute rest.
Oven
- Remove outer packaging before cooking.
- Preheat oven to 375° F.
- Place pork in a shallow baking pan.
- Roast for 35 minutes UNCOVERED until internal temperature reaches 145°F (thickest part) or juices run clear.
- Remove from oven/pan and let rest for 3 minutes before slicing.
*If cooking 2 loins space 2-3 inches apart and roast UNCOVERED for 35 minutes.
Stove
- Cut loin into chops.
- Saute in a small amount of oil over medium-high heat 4 to 6 minutes on each side to an internal temperature of 145°F followed by 3 minute rest.
Nutrition Facts
SERVING SIZE 4OZ | ||
SERV. PER CONTAINER VARIED | ||
AMOUNT PER SERVING | ||
CALORIES 160 | ||
CALORIES FROM FAT 60 | ||
% DAILY VALUE† | ||
TOTAL FAT | 6G | 9 |
FAT FREE | ||
SATURATED FAT | 2G | 10 |
TRANS FAT | 0G | |
CHOLESTEROL | 65MG | 22 |
SODIUM | 55MG | 2 |
TOTAL CARB | 0G | 0 |
DIETARY FIBER | 0G | 0 |
SUGARS | 0G | |
PROTEIN | 24G | |
VITAMIN A | 0 | |
VITAMIN C | 2 | |
CALCIUM | 2 | |
IRON | 6 | |
†PERCENT DAILY VALUES ARE BASED ON A 2,000 CALORIE DIET. |
Ingredients